Feeling the pressure this holiday season? Don’t let your own well-being fall by the wayside during this hectic time of year. Remember to take care of yourself with these helpful tips as you count down to some hard-earned time off!
1. Eat a good breakfast.
Got this one here.
2. Stay hydrated.
Got this one here.
3. Reboot with a quick nap.
Got this one here.
4. Clear away distractions when it’s time to get to work.
Got this one here.
5. Don’t dwell on negative feedback or difficult customers.
Got this one here.
6. Check in with friends and loved ones for that extra boost of emotional support.
Got this one here.
7. Reward your team.
Got this one here.
8. Reward yourSELF!
Got this one here.
9. Don’t forget to breathe.
Got this one here.
10. Celebrate making it through another year!
Got this one here.
The post 10 Mental Health Reminders for Hard-Working Business Owners appeared first on Fundera Ledger.
from Fundera Ledger https://www.fundera.com/blog/2015/11/30/10-mental-health-reminders-for-hard-working-business-owners/
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